Francesco Schwarz

General

Distance:

7 km

Duration:

36:10

Pace:

5:10

Calories:

473 kcal

VO₂ max:

53

Speed

Avg. speed:

11.6 km/h

Heart rate

Avg. heart rate:

147 bpm

Max. heart rate:

181 bpm

Elevation

Elevation gain:

15 m