Francesco Schwarz

General

Distance:

4.21 km

Duration:

20:16

Pace:

4:48

Calories:

310 kcal

VO₂ max:

52

Speed

Avg. speed:

12.5 km/h

Heart rate

Avg. heart rate:

156 bpm

Max. heart rate:

173 bpm

Elevation

Elevation gain:

15 m