🏃♂️ W4R3: loose run with increments Date Aug 31, 2019 « all “Running” activities Preparation for the 10k-PB attempt tomorrow. Had to skip a run this week due to muscle issues. General Distance: 8.01 km Duration: 45:09 Pace: 5:38 Calories: 637 kcal VO2 max: 53 Speed Avg. speed: 10.6 km/h Heart rate Avg. heart rate: 144 bpm Max. heart rate: 169 bpm Elevation Elevation gain: 17 m « newer older » Have you published a response to this? Let me know the URL: Ping!