After-work run. Fast! Hooooot! 🏋️♂️☀️ Date Jun 24, 2019 « all “Running” activities Wanted to run 10k in that tempo, but it was just too effin hot… General Distance: 8.01 km Duration: 37:03 Pace: 4:37 Calories: 601 kcal VO2 max: 52 Speed Avg. speed: 13 km/h Heart rate Avg. heart rate: 164 bpm Max. heart rate: 186 bpm Elevation Elevation gain: 26 m « newer older » Have you published a response to this? Let me know the URL: Ping!